Fort Lauderdale VegFest
Available for your firm, association, or organization, these1hour interactive educational programs are CLE approvable in most states under mental wellness credits.
Food for Thought: Eating for Mental Clarity
Discover how your food choices directly impact cognitive function, focus, and overall mental well-being in this session. In this engaging program, you'll learn how nutrition plays a crucial role in sustaining energy levels and sharpening concentration.
-The connection between diet and brain health—Uncover the science behind how food influences mental clarity.
- Essential nutrients for peak performance—Identify key foods that enhance focus, memory, and resilience.
- Practical strategies for busy professionals—Gain simple, actionable tips to integrate brain-boosting nutrition into your daily routine.
Take the first step toward fueling your mind for optimal productivity and well-being!
Food for Thought: Enhancing Well-being through a Mindful Diet
There's a growing recognition of the powerful role nutrition plays in our overall well-being. It's time for attorneys and staff to take charge of their health by making mindful dietary choices that boost overall health. Let’s remember the famous quote: "Let food be thy medicine and medicine be thy food." — Hippocrates
Join us for an enlightening session where you'll discover:
- The profound impact of food on physical health: Understand how your diet can shape your well-being.
- Expert advice on the best foods to incorporate into your diet: Learn which foods can enhance your mental and physical vitality.
- Practical tips for busy professionals: Get actionable strategies to maximize the nutritional benefits of your food choices, even with a hectic schedule.
Don't miss this opportunity to transform your diet and elevate your physical health. Let's embark on this journey towards a healthier, more mindful lifestyle together
Meeting Dr. Neal Barnard was being in the presence of a WFPB ROCK STAR!
Sharon holds a certification in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University.
Evidence-based knowledge on how a plant-based diet not only supports physical well-being but also enhances mental clarity, a vital asset in the professional realm.
Studies have consistently shown that whole, plant-based foods can improve cognitive function, reduce stress, and increase overall productivity at work.
With Sharon’s expertise, you can navigate the path of a healthier lifestyle, both mentally and physically.
Embrace the opportunity to transform your well-being by engaging Sharon (Sheri) as your personal wellness coach.
Sharon (Sheri) is a trained mentor, Lifestyle Circle Support Leader, and community organizer with Plant Powered Metro New York where she educates, supports, and encourages participants in their 21-day jumpstart and lifestyle program.
Click here to learn more about PPMNY
New Jersey VegFest
Potatoes are not the enemy. What you put on it is!
Plant based foods are colorful and delicious